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Cardiff / HYROX / Season 7 (2024/25)

Chris French

GBR M 40-44 n = 1401
Finish · net time
1:37:58
+15:40 v median 1:22:18
Men
1179/1401
40-44
147/183
Field beaten
16%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:06
v median
818/1401
Rank
Biggest loss
80m Burpee Broad Jump
+2:20
v median
1219/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:33
    v median +0:43
    1000m SkiErg 4:56
    v median +0:24
  2. Block 02 8:57
    Running 2 5:12
    v median +0:39
    50m Sled Push 3:45
    v median +0:53
  3. Block 03 11:05
    Running 3 5:24
    v median +0:34
    50m Sled Pull 5:41
    v median +1:00
  4. Block 04 13:49
    Running 4 5:31
    v median +0:38
    80m Burpee Broad Jump 8:18
    v median +2:20
  5. Block 05 10:58
    Running 5 5:36
    v median +0:38
    1000m Row 5:22
    v median +0:35
  6. Block 06 7:47
    Running 6 5:34
    v median +0:40
    200m Farmers Carry 2:13
    v median +0:06
  7. Block 07 12:25
    Running 7 5:42
    v median +0:49
    100m Sandbag Lunges 6:43
    v median +1:57
  8. Block 08 15:13
    Running 8 6:57
    v median +1:07
    Wall Balls 8:16
    v median +1:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:38
0:15 0:23
B3 · 50m Sled Pull
0:55
0:20 0:35
B4 · 80m Burpee Broad Jump
0:35
0:20 0:15
B5 · 1000m Row
1:24
0:28 0:56
B6 · 200m Farmers Carry
1:35
0:50 0:45
B7 · 100m Sandbag Lunges
1:44
0:46 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:41 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401