The race, in three figures
The race, in words
Chris French finished 767th of 960 men in the Open division at Birmingham 2022, in 1:40:39.
If there was time left out there, it was on the sandbag lunges, 3:46 behind the median. A harder second half: 2:17 more lost to the middle of the field after halfway than before it.
The field ran 6:28 faster at Birmingham 2022 than at Birmingham 2021, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:36v median +0:23
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Block 02 8:35Running 2 5:31v median +0:37
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Block 03 12:03Running 3 6:01v median +0:38
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Block 04 13:02Running 4 6:02v median +0:40
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Block 05 11:36Running 5 6:26v median +0:53
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Block 06 8:50Running 6 6:15v median +0:49
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Block 07 14:43Running 7 5:59v median +0:37
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Block 08 14:26Running 8 7:53v median +1:56
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.