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Cardiff / HYROX / Season 7 (2024/25)

Steven Naden

GBR M 60-64 n = 1401
Finish · net time
1:38:50
+16:32 v median 1:22:18
Men
1196/1401
60-64
6/12
Field beaten
15%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:02
v median
753/1401
Rank
Biggest loss
Wall Balls
+2:53
v median
1190/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:48
    v median +0:58
    1000m SkiErg 4:48
    v median +0:16
  2. Block 02 8:40
    Running 2 5:34
    v median +1:01
    50m Sled Push 3:06
    v median +0:14
  3. Block 03 12:54
    Running 3 6:09
    v median +1:19
    50m Sled Pull 6:45
    v median +2:04
  4. Block 04 12:30
    Running 4 6:06
    v median +1:13
    80m Burpee Broad Jump 6:24
    v median +0:26
  5. Block 05 11:53
    Running 5 6:20
    v median +1:22
    1000m Row 5:33
    v median +0:46
  6. Block 06 8:11
    Running 6 6:02
    v median +1:08
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 11:56
    Running 7 6:12
    v median +1:19
    100m Sandbag Lunges 5:44
    v median +0:58
  8. Block 08 17:09
    Running 8 7:29
    v median +1:39
    Wall Balls 9:40
    v median +2:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:24
0:13 0:11
B5 · 1000m Row
0:53
0:15 0:38
B6 · 200m Farmers Carry
1:05
0:35 0:30
B7 · 100m Sandbag Lunges
1:08
0:34 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:33 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401