The race, in three figures
The race, in words
Steven Naden finished 1,298th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:31:46.
If there was time left out there, it was on the sled pull, 1:37 behind the median. Paced to finish: the second half went 2:56 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15. Steven Naden's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 6:15v median +0:55
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Block 02 8:47Running 2 5:49v median +0:45
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Block 03 12:51Running 3 6:30v median +1:03
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Block 04 11:55Running 4 6:09v median +0:43
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Block 05 11:30Running 5 6:26v median +0:44
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Block 06 7:47Running 6 5:54v median +0:21
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Block 07 11:26Running 7 6:05v median +0:33
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Block 08 12:06Running 8 4:45v median +0:28
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.