The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:43
v median
54/267
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
212/267
Rank
The race, in words
In the Doubles Open division at Cardiff 2025, Charlotte Fox & Joshua Fox crossed the line in 1:11:38: 65th of 267 mixed teams, faster than 76% of the field.
The burpee broad jumps were the standout, 0:43 quicker than the median and 54th of 267. If there was time left out there, it was on the sandbag lunges, 0:53 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 4:51v median −0:39
-
Block 02 6:27Running 2 4:31v median −0:34
-
Block 03 8:32Running 3 4:45v median −0:37
-
Block 04 7:53Running 4 4:41v median −0:43
-
Block 05 9:21Running 5 4:48v median −0:41
-
Block 06 6:17Running 6 4:43v median −0:44
-
Block 07 9:28Running 7 4:52v median −0:37
-
Block 08 10:25Running 8 5:29v median −0:53
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:27
0:06
0:21
B2 · 50m Sled Push
0:28
0:09
0:19
B3 · 50m Sled Pull
0:25
0:04
0:21
B4 · 80m Burpee Broad Jump
0:25
0:16
0:09
B5 · 1000m Row
0:50
0:13
0:37
B6 · 200m Farmers Carry
0:47
0:21
0:26
B7 · 100m Sandbag Lunges
0:52
0:22
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 267
A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:30 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267