The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:47
v median
33/267
Rank
Biggest loss
Wall Balls
+0:29
v median
177/267
Rank
The race, in words
In the Doubles Open division at Cardiff 2025, Morgan Pemberton & Keira Thomas crossed the line in 1:12:13: 68th of 267 mixed teams, faster than 75% of the field.
The sandbag lunges were the standout, 0:47 quicker than the median and 33rd of 267.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 5:03v median −0:27
-
Block 02 6:33Running 2 4:41v median −0:24
-
Block 03 8:22Running 3 4:45v median −0:37
-
Block 04 8:14Running 4 4:57v median −0:27
-
Block 05 9:30Running 5 5:05v median −0:24
-
Block 06 6:49Running 6 5:09v median −0:18
-
Block 07 8:03Running 7 5:07v median −0:22
-
Block 08 10:44Running 8 5:55v median −0:27
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:28
0:06
0:22
B2 · 50m Sled Push
0:26
0:07
0:19
B3 · 50m Sled Pull
0:30
0:09
0:21
B4 · 80m Burpee Broad Jump
0:38
0:25
0:13
B5 · 1000m Row
1:02
0:19
0:43
B6 · 200m Farmers Carry
0:52
0:28
0:24
B7 · 100m Sandbag Lunges
0:56
0:29
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 267
A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:55 ahead
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267