Skip to content
Sign in Sign up
United Kingdom / Cardiff 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Emily James & David Roderick — Cardiff 2025

David Roderick Emily James
Mixed 30-34 n = 267
Finish · net time
1:13:31
−5:37 v median 1:19:08
Mixed
78/267
30-34
41/122
Field beaten
71%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:31
v median
77/267
Rank
Biggest loss
50m Sled Push
−0:03
v median
124/267
Rank

The race, in words

In the Doubles Open division at Cardiff 2025, Emily James & David Roderick crossed the line in 1:13:31: 78th of 267 mixed teams, faster than 71% of the field.

The burpee broad jumps were the standout, 0:31 quicker than the median and 77th of 267. Stronger after halfway: 1:19 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 5:07
    v median −0:23
    1000m SkiErg 4:08
    v median −0:13
  2. Block 02 7:16
    Running 2 5:09
    v median +0:04
    50m Sled Push 2:07
    v median −0:03
  3. Block 03 8:48
    Running 3 5:18
    v median −0:04
    50m Sled Pull 3:30
    v median −0:26
  4. Block 04 8:37
    Running 4 5:13
    v median −0:11
    80m Burpee Broad Jump 3:24
    v median −0:31
  5. Block 05 10:01
    Running 5 5:21
    v median −0:08
    1000m Row 4:40
    v median −0:08
  6. Block 06 6:48
    Running 6 5:14
    v median −0:13
    200m Farmers Carry 1:34
    v median −0:12
  7. Block 07 8:32
    Running 7 5:14
    v median −0:15
    100m Sandbag Lunges 3:18
    v median −0:25
  8. Block 08 9:58
    Running 8 6:03
    v median −0:19
    Wall Balls 3:55
    v median −0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:08 0:22
B2 · 50m Sled Push
0:32
0:07 0:25
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:25
0:14 0:11
B5 · 1000m Row
0:49
0:15 0:34
B6 · 200m Farmers Carry
0:52
0:24 0:28
B7 · 100m Sandbag Lunges
0:52
0:22 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:37 ahead

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2025

See this race on page 5
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267