Progress against the field
From London Excel 2025 to Berlin 2026, the field gained 2:49 on Emily James.
The clock says 3:48 slower, but the races themselves got 0:59 slower for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
9 races · 7 events
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Berlin22 May 2026Individual Open · Women1:21:0946/356Beat 87%
↑ 169 days after London Excel 2025 2:49 worse than the field Why ↓Close ↑
2:49 behind the field: 3:48 slower on the clock, against 0:59 slower for everyone.
The fieldCompare these two →0:59 slower This athlete3:48 slower -
London Excel4 Dec 2025Doubles Open · Women1:09:13 PB84/1599Beat 95%
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London Excel4 Dec 2025Individual Open · Women1:17:21 PB170/1379Beat 88%
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London Excel4 Dec 2025Individual Open · Women1:28:36725/1542Beat 53%
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Valencia17 Oct 2025Doubles Open · Mixed1:24:55353/555Beat 36%
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Cardiff30 May 2025Doubles Open · Mixed1:13:31 PB78/267Beat 71%
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Marseille7 Dec 2024Individual Open · Women1:28:35233/487Beat 52%
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Sports Direct HYROX London4 May 2024Individual Open · Women1:24:05401/1307Beat 69%
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BudapestDate unknownIndividual Pro · Women1:23:52 PB40/88Beat 55%