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Cardiff / HYROX / Season 7 (2024/25)

Andries Lategan

GBR M 45-49 n = 1401
Finish · net time
1:39:26
+17:08 v median 1:22:18
Men
1206/1401
45-49
89/115
Field beaten
14%

The race, in three figures

Biggest gain
1000m Row
−0:09
v median
451/1401
Rank
Biggest loss
80m Burpee Broad Jump
+5:04
v median
1355/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:46
    v median +0:56
    1000m SkiErg 4:52
    v median +0:20
  2. Block 02 8:32
    Running 2 5:31
    v median +0:58
    50m Sled Push 3:01
    v median +0:09
  3. Block 03 10:56
    Running 3 5:39
    v median +0:49
    50m Sled Pull 5:17
    v median +0:36
  4. Block 04 16:44
    Running 4 5:42
    v median +0:49
    80m Burpee Broad Jump 11:02
    v median +5:04
  5. Block 05 10:39
    Running 5 6:01
    v median +1:03
    1000m Row 4:38
    v median −0:09
  6. Block 06 8:02
    Running 6 5:49
    v median +0:55
    200m Farmers Carry 2:13
    v median +0:06
  7. Block 07 13:00
    Running 7 5:43
    v median +0:50
    100m Sandbag Lunges 7:17
    v median +2:31
  8. Block 08 15:06
    Running 8 6:58
    v median +1:08
    Wall Balls 8:08
    v median +1:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:43
0:18 0:25
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:35
0:25 0:10
B5 · 1000m Row
0:58
0:16 0:42
B6 · 200m Farmers Carry
1:23
0:47 0:36
B7 · 100m Sandbag Lunges
1:20
0:42 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:09 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401