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Cardiff / HYROX / Season 7 (2024/25)

Matt Warren

GBR M 30-34 n = 1401
Finish · net time
1:40:02
+17:44 v median 1:22:18
Men
1214/1401
30-34
294/318
Field beaten
13%

The race, in three figures

Biggest gain
50m Sled Push
−0:18
v median
346/1401
Rank
Biggest loss
80m Burpee Broad Jump
+2:19
v median
1217/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:14
    v median +1:24
    1000m SkiErg 4:59
    v median +0:27
  2. Block 02 8:12
    Running 2 5:38
    v median +1:05
    50m Sled Push 2:34
    v median −0:18
  3. Block 03 11:36
    Running 3 5:50
    v median +1:00
    50m Sled Pull 5:46
    v median +1:05
  4. Block 04 14:11
    Running 4 5:54
    v median +1:01
    80m Burpee Broad Jump 8:17
    v median +2:19
  5. Block 05 11:24
    Running 5 6:08
    v median +1:10
    1000m Row 5:16
    v median +0:29
  6. Block 06 8:06
    Running 6 6:01
    v median +1:07
    200m Farmers Carry 2:05
    v median −0:02
  7. Block 07 12:38
    Running 7 6:04
    v median +1:11
    100m Sandbag Lunges 6:34
    v median +1:48
  8. Block 08 16:04
    Running 8 7:27
    v median +1:37
    Wall Balls 8:37
    v median +1:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:33
0:02 0:31
B4 · 80m Burpee Broad Jump
0:51
0:24 0:27
B5 · 1000m Row
1:10
0:16 0:54
B6 · 200m Farmers Carry
1:25
0:44 0:41
B7 · 100m Sandbag Lunges
1:41
0:48 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:45 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401