Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Sam Williams

GBR M 16-24 n = 1401
Finish · net time
1:41:15
+18:57 v median 1:22:18
Men
1230/1401
16-24
158/172
Field beaten
12%

The race, in three figures

Biggest gain
50m Sled Push
−0:25
v median
234/1401
Rank
Biggest loss
Wall Balls
+4:47
v median
1292/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:45
    v median +0:55
    1000m SkiErg 5:09
    v median +0:37
  2. Block 02 7:38
    Running 2 5:11
    v median +0:38
    50m Sled Push 2:27
    v median −0:25
  3. Block 03 10:39
    Running 3 5:33
    v median +0:43
    50m Sled Pull 5:06
    v median +0:25
  4. Block 04 13:40
    Running 4 5:39
    v median +0:46
    80m Burpee Broad Jump 8:01
    v median +2:03
  5. Block 05 13:05
    Running 5 7:38
    v median +2:40
    1000m Row 5:27
    v median +0:40
  6. Block 06 8:31
    Running 6 5:45
    v median +0:51
    200m Farmers Carry 2:46
    v median +0:39
  7. Block 07 11:55
    Running 7 5:48
    v median +0:55
    100m Sandbag Lunges 6:07
    v median +1:21
  8. Block 08 19:01
    Running 8 7:27
    v median +1:37
    Wall Balls 11:34
    v median +4:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:43
0:16 0:27
B5 · 1000m Row
0:52
0:15 0:37
B6 · 200m Farmers Carry
1:10
0:39 0:31
B7 · 100m Sandbag Lunges
1:50
0:42 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:58 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401