The race, in three figures
The race, in words
1:41:15 at Cardiff 2025 put Sam Williams 1,230th of 1,401 men in the Open division.
The wall balls cost the most time: 4:47 slower than the median. The race faded late: the second half went 8:22 worse against the middle of the field than the first.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:45v median +0:55
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Block 02 7:38Running 2 5:11v median +0:38
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Block 03 10:39Running 3 5:33v median +0:43
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Block 04 13:40Running 4 5:39v median +0:46
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Block 05 13:05Running 5 7:38v median +2:40
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Block 06 8:31Running 6 5:45v median +0:51
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Block 07 11:55Running 7 5:48v median +0:55
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Block 08 19:01Running 8 7:27v median +1:37
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.