The race, in three figures
The race, in words
Vince Whittingham finished 1,246th of 1,401 men in the Open division at Cardiff 2025, in 1:42:47.
The wall balls cost the most time: 4:25 slower than the median. A harder second half: 3:24 more lost to the middle of the field after halfway than before it.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50. That was 0:28 off the time at Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:47v median +0:57
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Block 02 8:41Running 2 5:16v median +0:43
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Block 03 12:01Running 3 6:01v median +1:11
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Block 04 15:05Running 4 5:44v median +0:51
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Block 05 10:56Running 5 5:58v median +1:00
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Block 06 8:07Running 6 5:55v median +1:01
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Block 07 13:17Running 7 6:00v median +1:07
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Block 08 18:34Running 8 7:22v median +1:32
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.