The race, in three figures
Biggest gain
Wall Balls
−0:29
v median
57/267
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
193/267
Rank
The race, in words
1:19:06 at Cardiff 2025 put Sophie Harrison & Jack English 133rd of 267 mixed teams in the Doubles Open division, ahead of 50% of the field.
On the sandbag lunges the field had the edge, by 0:32. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:37Running 1 6:12v median +0:42
-
Block 02 7:23Running 2 5:18v median +0:13
-
Block 03 9:26Running 3 5:28v median +0:06
-
Block 04 9:32Running 4 5:28v median +0:04
-
Block 05 10:04Running 5 5:25v median −0:04
-
Block 06 7:05Running 6 5:20v median −0:07
-
Block 07 10:18Running 7 6:03v median +0:34
-
Block 08 10:18Running 8 6:27v median +0:05
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:33
0:08
0:25
B2 · 50m Sled Push
0:30
0:09
0:21
B3 · 50m Sled Pull
0:22
0:03
0:19
B4 · 80m Burpee Broad Jump
0:20
0:12
0:08
B5 · 1000m Row
1:00
0:15
0:45
B6 · 200m Farmers Carry
0:54
0:29
0:25
B7 · 100m Sandbag Lunges
0:53
0:26
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 267
A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 0:02 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267