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Athlete United Kingdom

Sophie Harrison

Since 2024, Sophie Harrison has raced HYROX 10 times at 9 events across 3 categories, the women's Doubles Open most often (7). 1:16:09 at London Excel 2025 is the fastest of 7 in the women's Doubles Open, 427th of 1,887 women's teams and ahead of 77% of the field.

Best finish, by category
Doubles Open · Women
1:16:09
London Excel 2025
Individual Open · Women
1:33:16
London Excel 2025
Doubles Open · Mixed
1:19:06
Cardiff 2025

Progress against the field

Sophie Harrison has gained 2:57 on the field from London 2025 to London Excel 2025.

Over the same races everyone got 3:27 quicker, so 6:24 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Copenhagen
    13 Mar 2026
    Doubles Open · Women
    1:17:22
    89/251
    Beat 65%
  2. Verona
    5 Dec 2025
    Doubles Open · Women
    1:22:23
    352/935
    Beat 62%
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:16:09 PB
    427/1887
    Beat 77%
    ↑ 314 days after Manchester 2025, with Hannah Brehaut 2:47 worse than the field Faster on the clock, behind the field Why ↓

    0:09 faster on the clock looks better than it was: the race was 2:56 faster for everyone, which leaves this 2:47 behind the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Open · Women
    1:33:16 PB
    707/1379
    Beat 49%
    ↑ 215 days after London 2025 2:57 better than the field Why ↓

    6:24 faster on the clock, and the race was 3:27 faster for everyone, so 2:57 of it was this athlete.

    Compare these two →
  5. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:19:06 PB
    133/267
    Beat 50%
  6. London
    3 May 2025
    Individual Open · Women
    1:39:40
    948/1368
    Beat 31%
  7. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:39:52
    652/796
    Beat 18%
  8. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:16:18
    202/857
    Beat 76%
  9. London
    29 Nov 2024
    Doubles Open · Women
    1:29:24
    725/1150
    Beat 37%
  10. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:30:26
    175/308
    Beat 43%

Personal bests, by station

4:15
Verona 2025
1:26
London Excel 2025
3:15
Verona 2025
3:15
Verona 2025
4:39
Cardiff 2025
1:31
Verona 2025
3:07
Verona 2025
3:50
Copenhagen 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:45 4:15
50m Sled Push
2:32 1:26
50m Sled Pull
5:06 3:15
80m Burpee Broad Jump
7:49 3:15
1000m Row
6:36 4:51
200m Farmers Carry
2:27 1:31
100m Sandbag Lunges
6:15 3:07
Wall Balls
7:40 3:50