The race, in three figures
Biggest gain
1000m SkiErg
−0:05
v median
95/267
Rank
Biggest loss
100m Sandbag Lunges
+1:33
v median
245/267
Rank
The race, in words
1:20:10 at Cardiff 2025 put Katie Courtney-Jones & Ryan Evans 150th of 267 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:33.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:47Running 1 5:31v median +0:01
-
Block 02 7:14Running 2 4:53v median −0:12
-
Block 03 9:20Running 3 5:12v median −0:10
-
Block 04 9:51Running 4 5:05v median −0:19
-
Block 05 9:56Running 5 5:07v median −0:22
-
Block 06 7:19Running 6 5:17v median −0:10
-
Block 07 10:25Running 7 5:09v median −0:20
-
Block 08 10:41Running 8 6:04v median −0:18
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:35
0:07
0:28
B2 · 50m Sled Push
0:40
0:07
0:33
B3 · 50m Sled Pull
0:38
0:02
0:36
B4 · 80m Burpee Broad Jump
0:34
0:11
0:23
B5 · 1000m Row
1:09
0:24
0:45
B6 · 200m Farmers Carry
1:03
0:23
0:40
B7 · 100m Sandbag Lunges
1:06
0:26
0:40
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 267
A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 1:02 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267