Katie Courtney-Jones & Ryan Evans — Cardiff

The race, in three figures

Biggest gain

1000m SkiErg

−0:05

v median

95/267

Rank

Biggest loss

100m Sandbag Lunges

+1:33

v median

245/267

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:47

Running 1 5:31

137/267
v median +0:01

1000m SkiErg 4:16

95/267
v median −0:05
Block 02 7:14

Running 2 4:53

97/267
v median −0:12

50m Sled Push 2:21

184/267
v median +0:11
Block 03 9:20

Running 3 5:12

113/267
v median −0:10

50m Sled Pull 4:08

162/267
v median +0:12
Block 04 9:51

Running 4 5:05

85/267
v median −0:19

80m Burpee Broad Jump 4:46

207/267
v median +0:51
Block 05 9:56

Running 5 5:07

72/267
v median −0:22

1000m Row 4:49

140/267
v median +0:01
Block 06 7:19

Running 6 5:17

110/267
v median −0:10

200m Farmers Carry 2:02

214/267
v median +0:16
Block 07 10:25

Running 7 5:09

79/267
v median −0:20

100m Sandbag Lunges 5:16

245/267
v median +1:33
Block 08 10:41

Running 8 6:04

103/267
v median −0:18

Wall Balls 4:37

165/267
v median +0:17

Where the race went

Stations: 32:15

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:35

0:07 0:28

B2 · 50m Sled Push

0:40

0:07 0:33

B3 · 50m Sled Pull

0:38

0:02 0:36

B4 · 80m Burpee Broad Jump

0:34

0:11 0:23

B5 · 1000m Row

1:09

0:24 0:45

B6 · 200m Farmers Carry

1:03

0:23 0:40

B7 · 100m Sandbag Lunges

1:06

0:26 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:02 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB56

Measured against

Mixed · n = 267