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Athlete United Kingdom

Katie Courtney-Jones

Katie Courtney-Jones has raced HYROX 9 times since 2025, in 4 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:19:40 at Cardiff 2026, 93rd of 265 women's teams, faster than 65% of the field.

Best finish, by category
Doubles Open · Women
1:19:40
Cardiff 2026
Doubles Open · Mixed
1:13:53
Glasgow 2026
Individual Open · Women
1:33:42
Barcelona 2026

Progress against the field

Between Glasgow 2025 and Glasgow 2026, Katie Courtney-Jones and Ryan Evans pulled 10:56 ahead of the field.

The clock says 12:14 faster, but the races themselves got 1:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Ryan Evans, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:25:37
    654/1246
    Beat 48%
  2. Barcelona
    14 May 2026
    Individual Open · Women
    1:33:42 PB
    219/425
    Beat 49%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:19:40 PB
    93/265
    Beat 65%
  4. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:13:53 PB
    276/1198
    Beat 77%
    ↑ 364 days after Glasgow 2025, with Ryan Evans 10:56 better than the field Why ↓

    10:56 better than the field: 12:14 faster on the clock, against 1:18 faster for everyone.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:34:09
    850/1155
    Beat 26%
    ↑ 91 days after Birmingham 2025, with Rebecca Wilson 0:09 worse than the field Why ↓

    0:21 slower on the clock, and the race was 0:12 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:33:48
    844/1111
    Beat 24%
  7. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:20:10
    150/267
    Beat 44%
  8. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:26:07
    570/841
    Beat 32%
  9. Manchester
    24 Jan 2025
    Relay · Women
    1:22:57
    80/145
    Beat 45%

Personal bests, by station

4:11
Glasgow 2026
1:44
Manchester 2026
3:06
Glasgow 2026
3:40
Glasgow 2026
4:33
Glasgow 2026
1:39
Glasgow 2026
3:53
Glasgow 2026
4:10
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:42 4:11
50m Sled Push
2:22 1:44
50m Sled Pull
4:12 3:06
80m Burpee Broad Jump
5:43 3:40
1000m Row
5:37 4:33
200m Farmers Carry
2:15 1:39
100m Sandbag Lunges
5:18 3:53
Wall Balls
5:38 4:10