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Simon Mcdonough & Richard Simpson — Cardiff 2025

M 50-54 n = 563
Finish · net time
1:32:26
+23:49 v median 1:08:37
Course −0:55 v season average ±0:17 · 698 teams
Men
544/563
50-54
9/13
Field beaten
3%

The race, in three figures

Biggest gain
1000m SkiErg
+0:00
v median
279/563
Rank
Biggest loss
80m Burpee Broad Jump
+2:05
v median
543/563
Rank

The race, in words

1:32:26 at Cardiff 2025 put Simon Mcdonough & Richard Simpson 544th of 563 men's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 2:05 slower than the median. The race faded late: the second half went 1:18 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 6:01
    v median +1:10
    v median +0:00
  2. Block 02 7:33
    Running 2 5:38
    v median +1:08
    v median +0:22
  3. Block 03 10:35
    Running 3 6:12
    v median +1:29
    v median +1:29
  4. Block 04 11:49
    Running 4 6:27
    v median +1:39
    v median +2:05
  5. Block 05 11:16
    Running 5 6:27
    v median +1:33
    1000m Row 4:49
    v median +0:26
  6. Block 06 8:48
    Running 6 6:20
    v median +1:29
    v median +0:55
  7. Block 07 11:00
    Running 7 6:22
    v median +1:31
    v median +1:27
  8. Block 08 13:14
    Running 8 7:10
    v median +1:37
    Wall Balls 6:04
    v median +1:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:54
0:16 0:38
B3 · 50m Sled Pull
1:23
0:22 1:01
B4 · 80m Burpee Broad Jump
0:55
0:34 0:21
B5 · 1000m Row
1:13
0:32 0:41
B6 · 200m Farmers Carry
1:42
0:54 0:48
B7 · 100m Sandbag Lunges
1:34
0:44 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:50 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 16
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563