The race, in three figures
The race, in words
1:32:26 at Cardiff 2025 put Simon Mcdonough & Richard Simpson 544th of 563 men's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 2:05 slower than the median. The race faded late: the second half went 1:18 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 6:01v median +1:10
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Block 02 7:33Running 2 5:38v median +1:08
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Block 03 10:35Running 3 6:12v median +1:29
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Block 04 11:49Running 4 6:27v median +1:39
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Block 05 11:16Running 5 6:27v median +1:33
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Block 06 8:48Running 6 6:20v median +1:29
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Block 07 11:00Running 7 6:22v median +1:31
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Block 08 13:14Running 8 7:10v median +1:37
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.