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Athlete United Kingdom

Richard Simpson

Since 2023, Richard Simpson has raced HYROX 9 times at 8 events across 3 categories, the men's Individual Open most often (6). 1:21:38 at Birmingham 2024 is the fastest of 6 in the men's Individual Open, 319th of 816 men and ahead of 61% of the field.

Best finish, by category
Individual Open · Men
1:21:38
Birmingham 2024
Doubles Open · Mixed
1:18:15
Birmingham 2026
Doubles Open · Men
1:32:26
Cardiff 2025

Progress against the field

From Glasgow 2024 to Birmingham 2026, the field gained 19:08 on Richard Simpson.

The clock says 6:39 slower, but the races themselves got 12:29 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2024 Birmingham 2026

554 days between Barcelona 2025 and Birmingham 2026 is the longest gap compared here, and the second race was 22:23 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:41:31
    1114/1442
    Beat 23%
    ↑ 554 days after Barcelona 2025 22:23 worse than the field Why ↓

    22:23 behind the field: 18:38 slower on the clock, against 3:45 faster for everyone.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:18:15 PB
    232/586
    Beat 60%
  3. Cardiff
    30 May 2025
    Doubles Open · Men
    1:32:26 PB
    544/563
    Beat 3%
  4. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:22:53
    568/1106
    Beat 49%
    ↑ 167 days after Paris 2024 7:53 better than the field Why ↓

    7:53 better than the field: 11:29 faster on the clock, against 3:36 faster for everyone.

    Compare these two →
  5. Paris
    9 Nov 2024
    Individual Open · Men
    1:34:22
    1112/1585
    Beat 30%
    ↑ 15 days after Birmingham 2024 15:31 worse than the field Why ↓

    12:44 slower on the clock in a race that was 2:47 faster for everyone: 15:31 lost to the field.

    Compare these two →
  6. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:21:38 PB
    319/816
    Beat 61%
    ↑ 237 days after Glasgow 2024 10:53 better than the field Why ↓

    13:14 faster on the clock, and the race was 2:21 faster for everyone, so 10:53 of it was this athlete.

    Compare these two →
  7. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:34:52
    1237/1784
    Beat 31%
  8. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:28:29
    261/352
    Beat 26%
  9. Melbourne
    Date unknown
    Individual Open · Men
    1:24:38
    377/752
    Beat 50%

Personal bests, by station

3:57
Barcelona 2025
1:55
Cardiff 2025
3:22
Birmingham 2026
4:14
Birmingham 2026
4:17
Birmingham 2026
1:24
Birmingham 2026
3:19
Birmingham 2026
4:56
Birmingham 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:51 3:57
50m Sled Push
3:24 2:26
50m Sled Pull
6:42 3:22
80m Burpee Broad Jump
6:44 4:14
1000m Row
5:12 4:17
200m Farmers Carry
2:49 1:24
100m Sandbag Lunges
6:57 3:19
Wall Balls
11:27 4:56