Laura Shepherd & Thomas Shepherd — Cardiff

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−0:25

v median

88/267

Rank

Biggest loss

100m Sandbag Lunges

+1:04

v median

224/267

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:36

Running 1 5:13

87/267
v median −0:17

1000m SkiErg 4:23

139/267
v median +0:02
Block 02 6:51

Running 2 4:42

76/267
v median −0:23

50m Sled Push 2:09

131/267
v median −0:01
Block 03 9:36

Running 3 5:06

92/267
v median −0:16

50m Sled Pull 4:30

206/267
v median +0:34
Block 04 8:32

Running 4 5:02

80/267
v median −0:22

80m Burpee Broad Jump 3:30

88/267
v median −0:25
Block 05 10:16

Running 5 5:12

86/267
v median −0:17

1000m Row 5:04

193/267
v median +0:16
Block 06 7:15

Running 6 5:20

120/267
v median −0:07

200m Farmers Carry 1:55

179/267
v median +0:09
Block 07 9:59

Running 7 5:12

88/267
v median −0:17

100m Sandbag Lunges 4:47

224/267
v median +1:04
Block 08 14:22

Running 8 9:24

254/267
v median +3:02

Wall Balls 4:58

184/267
v median +0:38

Where the race went

Stations: 31:16

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:28

0:07 0:21

B2 · 50m Sled Push

0:27

0:08 0:19

B3 · 50m Sled Pull

0:28

0:02 0:26

B4 · 80m Burpee Broad Jump

0:22

0:13 0:09

B5 · 1000m Row

0:49

0:12 0:37

B6 · 200m Farmers Carry

0:58

0:29 0:29

B7 · 100m Sandbag Lunges

1:00

0:28 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:47 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB56

Measured against

Mixed · n = 267