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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Matt Dandy & James Smith — Cardiff

M 40-44 n = 563
Finish · net time
1:35:47
+27:10 v median 1:08:37
Men
552/563
40-44
98/102
Field beaten
2%

The race, in three figures

Biggest gain
Wall Balls
+0:11
v median
339/563
Rank
Biggest loss
100m Sandbag Lunges
+1:24
v median
531/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:42
    v median +0:51
    1000m SkiErg 4:18
    v median +0:16
  2. Block 02 9:06
    Running 2 7:21
    v median +2:51
    50m Sled Push 1:45
    v median +0:12
  3. Block 03 11:00
    Running 3 7:44
    v median +3:01
    50m Sled Pull 3:16
    v median +0:22
  4. Block 04 12:20
    Running 4 7:52
    v median +3:04
    80m Burpee Broad Jump 4:28
    v median +1:11
  5. Block 05 12:50
    Running 5 7:57
    v median +3:03
    1000m Row 4:53
    v median +0:30
  6. Block 06 10:19
    Running 6 8:06
    v median +3:15
    200m Farmers Carry 2:13
    v median +0:40
  7. Block 07 12:38
    Running 7 8:03
    v median +3:12
    100m Sandbag Lunges 4:35
    v median +1:24
  8. Block 08 11:33
    Running 8 7:17
    v median +1:44
    Wall Balls 4:16
    v median +0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:36
0:13 0:23
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
0:41
0:15 0:26
B5 · 1000m Row
1:02
0:15 0:47
B6 · 200m Farmers Carry
1:11
0:30 0:41
B7 · 100m Sandbag Lunges
1:22
0:31 0:51
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:11 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563