The race, in three figures
The race, in words
1:35:47 at Cardiff 2025 put James Smith & Matt Dandy 552nd of 563 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:24 slower than the median. The race faded late: the second half went 2:15 worse against the middle of the field than the first.
Cardiff ran fast: the 698 teams who also raced elsewhere this season were about 0:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:42v median +0:51
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Block 02 9:06Running 2 7:21v median +2:51
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Block 03 11:00Running 3 7:44v median +3:01
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Block 04 12:20Running 4 7:52v median +3:04
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Block 05 12:50Running 5 7:57v median +3:03
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Block 06 10:19Running 6 8:06v median +3:15
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Block 07 12:38Running 7 8:03v median +3:12
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Block 08 11:33Running 8 7:17v median +1:44
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.