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Athlete United Kingdom

James Smith

Since 2022, James Smith has raced HYROX 7 times at 6 events across 3 categories, the men's Individual Open most often (3). 1:41:32 at Birmingham 2025 is the fastest of 3 in the men's Individual Open, 1,298th of 1,600 men. On the clock, that is 9:48 faster than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:41:32
Birmingham 2025
Doubles Open · Mixed
1:21:54
London Excel 2025
Doubles Open · Men
1:16:44
London 2022

Progress against the field

Between London 2024 and London Excel 2025, James Smith lost 0:33 to the field.

Over the same races everyone got 6:18 quicker, so 5:45 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 London Excel 2025

327 days between London 2024 and Birmingham 2025 is the longest gap compared here, and the second race was 6:32 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:21:54 PB
    874/1474
    Beat 41%
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:45:35
    2501/2779
    Beat 10%
    ↑ 43 days after Birmingham 2025 7:05 worse than the field Why ↓

    7:05 behind the field: 4:03 slower on the clock, against 3:02 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:41:32 PB
    1298/1600
    Beat 19%
    ↑ 327 days after London 2024 6:32 better than the field Why ↓

    6:32 better than the field: 9:48 faster on the clock, against 3:16 faster for everyone.

    Compare these two →
  4. Cardiff
    30 May 2025
    Doubles Open · Men
    1:35:47
    552/563
    Beat 2%
  5. London
    3 May 2025
    Doubles Open · Mixed
    1:28:01
    768/956
    Beat 20%
  6. London
    29 Nov 2024
    Individual Open · Men
    1:51:20
    1480/1637
    Beat 10%
  7. London
    19 Nov 2022
    Doubles Open · Men
    1:16:44 PB
    211/343
    Beat 39%

Personal bests, by station

4:02
London 2022
1:45
Cardiff 2025
2:46
London 2022
2:57
London 2022
4:19
London 2022
1:41
London 2022
3:32
London 2022
4:16
Cardiff 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:54 4:02
50m Sled Push
4:15 1:45
50m Sled Pull
6:41 2:46
80m Burpee Broad Jump
8:52 2:57
1000m Row
5:16 4:19
200m Farmers Carry
2:51 1:41
100m Sandbag Lunges
7:20 3:32
Wall Balls
8:32 4:16