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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Dan Attwal & Steve Wilkes — Cardiff

M 40-44 n = 563
Finish · net time
1:37:35
+28:58 v median 1:08:37
Men
554/563
40-44
100/102
Field beaten
2%

The race, in three figures

Biggest gain
1000m SkiErg
+0:15
v median
456/563
Rank
Biggest loss
100m Sandbag Lunges
+1:54
v median
548/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:24
    v median +0:33
    1000m SkiErg 4:17
    v median +0:15
  2. Block 02 8:22
    Running 2 5:54
    v median +1:24
    50m Sled Push 2:28
    v median +0:55
  3. Block 03 10:46
    Running 3 6:48
    v median +2:05
    50m Sled Pull 3:58
    v median +1:04
  4. Block 04 12:36
    Running 4 7:27
    v median +2:39
    80m Burpee Broad Jump 5:09
    v median +1:52
  5. Block 05 12:28
    Running 5 7:27
    v median +2:33
    1000m Row 5:01
    v median +0:38
  6. Block 06 9:09
    Running 6 7:21
    v median +2:30
    200m Farmers Carry 1:48
    v median +0:15
  7. Block 07 12:55
    Running 7 7:50
    v median +2:59
    100m Sandbag Lunges 5:05
    v median +1:54
  8. Block 08 14:09
    Running 8 8:57
    v median +3:24
    Wall Balls 5:12
    v median +1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:09 0:25
B2 · 50m Sled Push
0:44
0:11 0:33
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:56
0:18 0:38
B5 · 1000m Row
1:41
0:27 1:14
B6 · 200m Farmers Carry
1:13
0:33 0:40
B7 · 100m Sandbag Lunges
1:40
0:47 0:53
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:59 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563