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Cardiff / HYROX / Season 7 (2024/25)

Luke Kitching

GBR M 30-34 n = 1401
Finish · net time
1:49:29
+27:11 v median 1:22:18
Men
1310/1401
30-34
306/318
Field beaten
7%

The race, in three figures

Biggest gain
50m Sled Push
−0:42
v median
63/1401
Rank
Biggest loss
80m Burpee Broad Jump
+8:10
v median
1400/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 7:22
    v median +2:32
    1000m SkiErg 5:02
    v median +0:30
  2. Block 02 7:09
    Running 2 4:59
    v median +0:26
    50m Sled Push 2:10
    v median −0:42
  3. Block 03 12:13
    Running 3 5:51
    v median +1:01
    50m Sled Pull 6:22
    v median +1:41
  4. Block 04 20:13
    Running 4 6:05
    v median +1:12
    80m Burpee Broad Jump 14:08
    v median +8:10
  5. Block 05 12:41
    Running 5 6:39
    v median +1:41
    1000m Row 6:02
    v median +1:15
  6. Block 06 8:15
    Running 6 6:02
    v median +1:08
    200m Farmers Carry 2:13
    v median +0:06
  7. Block 07 10:40
    Running 7 5:56
    v median +1:03
    100m Sandbag Lunges 4:44
    v median −0:02
  8. Block 08 17:18
    Running 8 9:01
    v median +3:11
    Wall Balls 8:17
    v median +1:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:19 0:21
B2 · 50m Sled Push
0:43
0:11 0:32
B3 · 50m Sled Pull
0:55
0:04 0:51
B4 · 80m Burpee Broad Jump
1:56
0:35 1:21
B5 · 1000m Row
1:21
0:31 0:50
B6 · 200m Farmers Carry
1:32
0:43 0:49
B7 · 100m Sandbag Lunges
1:37
0:38 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:12 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401