Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Declan Doherty

IRL M 45-49 n = 1401
Finish · net time
1:53:29
+31:11 v median 1:22:18
Men
1333/1401
45-49
102/115
Field beaten
5%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:13
v median
426/1401
Rank
Biggest loss
Wall Balls
+5:21
v median
1309/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:59
    v median +0:09
    1000m SkiErg 4:49
    v median +0:17
  2. Block 02 8:52
    Running 2 4:35
    v median +0:02
    50m Sled Push 4:17
    v median +1:25
  3. Block 03 14:05
    Running 3 6:50
    v median +2:00
    50m Sled Pull 7:15
    v median +2:34
  4. Block 04 16:25
    Running 4 5:15
    v median +0:22
    80m Burpee Broad Jump 11:10
    v median +5:12
  5. Block 05 11:21
    Running 5 5:42
    v median +0:44
    1000m Row 5:39
    v median +0:52
  6. Block 06 7:17
    Running 6 5:23
    v median +0:29
    200m Farmers Carry 1:54
    v median −0:13
  7. Block 07 14:44
    Running 7 5:29
    v median +0:36
    100m Sandbag Lunges 9:15
    v median +4:29
  8. Block 08 19:38
    Running 8 7:30
    v median +1:40
    Wall Balls 12:08
    v median +5:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:08 0:36
B2 · 50m Sled Push
1:07
0:13 0:54
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
1:51
0:31 1:20
B5 · 1000m Row
1:36
0:39 0:57
B6 · 200m Farmers Carry
2:13
0:47 1:26
B7 · 100m Sandbag Lunges
3:20
0:52 2:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:12 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401