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Ryan Dempsey & Lauren Dempsey — Cardiff 2025

Mixed 30-34 n = 267
Finish · net time
1:32:53
+13:45 v median 1:19:08
Mixed
228/267
30-34
106/122
Field beaten
15%

The race, in three figures

Biggest gain
Wall Balls
−0:39
v median
27/267
Rank
Biggest loss
80m Burpee Broad Jump
+0:55
v median
213/267
Rank

The race, in words

1:32:53 at Cardiff 2025 put Ryan Dempsey & Lauren Dempsey 228th of 267 mixed teams in the Doubles Open division.

The wall balls were the standout, 0:39 quicker than the median and 27th of 267. If there was time left out there, it was on the burpee broad jumps, 0:55 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 6:17
    v median +0:47
    v median −0:02
  2. Block 02 8:38
    Running 2 6:24
    v median +1:19
    v median +0:04
  3. Block 03 10:20
    Running 3 6:54
    v median +1:32
    v median −0:30
  4. Block 04 12:11
    Running 4 7:21
    v median +1:57
    v median +0:55
  5. Block 05 12:07
    Running 5 7:23
    v median +1:54
    1000m Row 4:44
    v median −0:04
  6. Block 06 9:10
    Running 6 7:10
    v median +1:43
    v median +0:14
  7. Block 07 11:11
    Running 7 7:11
    v median +1:42
    v median +0:17
  8. Block 08 12:20
    Running 8 8:39
    v median +2:17
    Wall Balls 3:41
    v median −0:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:10 0:26
B2 · 50m Sled Push
0:39
0:11 0:28
B3 · 50m Sled Pull
0:42
0:03 0:39
B4 · 80m Burpee Broad Jump
0:49
0:18 0:31
B5 · 1000m Row
1:18
0:21 0:57
B6 · 200m Farmers Carry
1:09
0:32 0:37
B7 · 100m Sandbag Lunges
1:13
0:41 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:45 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2025

See this race on page 13
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267