The race, in three figures
Biggest gain
Wall Balls
−0:39
v median
27/267
Rank
Biggest loss
80m Burpee Broad Jump
+0:55
v median
213/267
Rank
The race, in words
1:32:53 at Cardiff 2025 put Ryan Dempsey & Lauren Dempsey 228th of 267 mixed teams in the Doubles Open division.
The wall balls were the standout, 0:39 quicker than the median and 27th of 267. If there was time left out there, it was on the burpee broad jumps, 0:55 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:36Running 1 6:17v median +0:47
-
Block 02 8:38Running 2 6:24v median +1:19
-
Block 03 10:20Running 3 6:54v median +1:32
-
Block 04 12:11Running 4 7:21v median +1:57
-
Block 05 12:07Running 5 7:23v median +1:54
-
Block 06 9:10Running 6 7:10v median +1:43
-
Block 07 11:11Running 7 7:11v median +1:42
-
Block 08 12:20Running 8 8:39v median +2:17
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:36
0:10
0:26
B2 · 50m Sled Push
0:39
0:11
0:28
B3 · 50m Sled Pull
0:42
0:03
0:39
B4 · 80m Burpee Broad Jump
0:49
0:18
0:31
B5 · 1000m Row
1:18
0:21
0:57
B6 · 200m Farmers Carry
1:09
0:32
0:37
B7 · 100m Sandbag Lunges
1:13
0:41
0:32
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 267
A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:45 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267