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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Lisa Cocks & Nic Wotton — Cardiff

Lisa Cocks Nic Wotton
Mixed 40-44 n = 267
Finish · net time
1:35:25
+16:17 v median 1:19:08
Mixed
238/267
40-44
40/46
Field beaten
11%

The race, in three figures

Biggest gain
50m Sled Pull
+0:05
v median
147/267
Rank
Biggest loss
80m Burpee Broad Jump
+2:15
v median
254/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 6:00
    v median +0:30
    1000m SkiErg 4:38
    v median +0:17
  2. Block 02 8:39
    Running 2 6:00
    v median +0:55
    50m Sled Push 2:39
    v median +0:29
  3. Block 03 10:20
    Running 3 6:19
    v median +0:57
    50m Sled Pull 4:01
    v median +0:05
  4. Block 04 12:54
    Running 4 6:44
    v median +1:20
    80m Burpee Broad Jump 6:10
    v median +2:15
  5. Block 05 12:10
    Running 5 6:46
    v median +1:17
    1000m Row 5:24
    v median +0:36
  6. Block 06 8:34
    Running 6 6:31
    v median +1:04
    200m Farmers Carry 2:03
    v median +0:17
  7. Block 07 12:34
    Running 7 6:43
    v median +1:14
    100m Sandbag Lunges 5:51
    v median +2:08
  8. Block 08 13:38
    Running 8 8:32
    v median +2:10
    Wall Balls 5:06
    v median +0:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:43
0:15 0:28
B5 · 1000m Row
1:16
0:17 0:59
B6 · 200m Farmers Carry
1:10
0:31 0:39
B7 · 100m Sandbag Lunges
1:23
0:37 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:17 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267