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Athlete United Kingdom

Lisa Cocks

Lisa Cocks has raced HYROX 8 times since 2024, in 3 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:19:05 at Birmingham 2026, 222nd of 560 mixed teams, faster than 60% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:05
Birmingham 2026
Individual Open · Women
1:38:56
Berlin 2026
Doubles Open · Women
1:25:41
Cardiff 2026

Progress against the field

From Barcelona 2025 to Berlin 2026, Lisa Cocks got 6:05 faster than the field.

The clock says 8:02 faster, but the races themselves got 1:57 quicker for everyone.

Time ahead of the field Up is better
Barcelona 2025 Berlin 2026

The longest gap between two races compared here, 223 days between Barcelona 2025 and London Excel 2025, still ended 3:57 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:19:05 PB
    222/560
    Beat 60%
    ↑ 221 days after London Olympia 2026, with Mike Wotton 1:41 better than the field Why ↓

    2:46 faster on the clock, and the race was 1:05 faster for everyone, so 1:41 of it was this pair.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:38:56 PB
    205/315
    Beat 35%
    ↑ 169 days after London Excel 2025 2:08 better than the field Why ↓

    1:09 faster on the clock in a race that was 0:59 slower for everyone: 2:08 better than the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:25:41 PB
    214/399
    Beat 46%
  4. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:21:51
    122/203
    Beat 40%
  5. London Excel
    4 Dec 2025
    Individual Open · Women
    1:40:05
    1146/1542
    Beat 26%
    ↑ 223 days after Barcelona 2025 3:57 better than the field Why ↓

    3:57 better than the field: 6:53 faster on the clock, against 2:56 faster for everyone.

    Compare these two →
  6. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:35:25
    238/267
    Beat 11%
  7. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:46:58
    210/264
    Beat 21%
  8. London
    29 Nov 2024
    Doubles Open · Mixed
    1:31:45
    413/521
    Beat 21%

Personal bests, by station

4:09
London Olympia 2026
1:58
Cardiff 2026
3:08
Birmingham 2026
4:18
Birmingham 2026
4:36
Birmingham 2026
1:27
London Olympia 2026
3:44
Cardiff 2026
4:20
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:51 4:09
50m Sled Push
3:24 2:08
50m Sled Pull
6:49 3:08
80m Burpee Broad Jump
9:51 4:18
1000m Row
5:32 4:36
200m Farmers Carry
3:23 1:27
100m Sandbag Lunges
5:51 4:30
Wall Balls
7:57 4:20