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United Kingdom / Cardiff 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Gary Wood & Emma Allen — Cardiff 2025

Gary Wood Emma Allen
Mixed 40-44 n = 267
Finish · net time
1:37:37
+18:29 v median 1:19:08
Mixed
245/267
40-44
43/46
Field beaten
8%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:28
v median
70/267
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
229/267
Rank

The race, in words

1:37:37 at Cardiff 2025 put Gary Wood & Emma Allen 245th of 267 mixed teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 1:14 behind the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 6:58
    v median +1:28
    1000m SkiErg 4:25
    v median +0:04
  2. Block 02 10:59
    Running 2 8:44
    v median +3:39
    50m Sled Push 2:15
    v median +0:05
  3. Block 03 10:21
    Running 3 6:45
    v median +1:23
    50m Sled Pull 3:36
    v median −0:20
  4. Block 04 12:13
    Running 4 7:04
    v median +1:40
    80m Burpee Broad Jump 5:09
    v median +1:14
  5. Block 05 13:05
    Running 5 7:35
    v median +2:06
    1000m Row 5:30
    v median +0:42
  6. Block 06 9:22
    Running 6 7:34
    v median +2:07
    200m Farmers Carry 1:48
    v median +0:02
  7. Block 07 10:23
    Running 7 7:08
    v median +1:39
    100m Sandbag Lunges 3:15
    v median −0:28
  8. Block 08 13:04
    Running 8 8:16
    v median +1:54
    Wall Balls 4:48
    v median +0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:09 0:39
B2 · 50m Sled Push
0:43
0:10 0:33
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
0:43
0:20 0:23
B5 · 1000m Row
1:21
0:26 0:55
B6 · 200m Farmers Carry
1:21
0:37 0:44
B7 · 100m Sandbag Lunges
1:14
0:34 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:29 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2025

See this race on page 14
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267