The race, in three figures
The race, in words
2:08:18 at Cardiff 2025 put Tafouse Raza 1,374th of 1,401 men in the Open division.
The sandbag lunges cost the most time: 8:52 slower than the median. The race faded late: the second half went 11:17 worse against the middle of the field than the first.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 5:59v median +1:09
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Block 02 9:28Running 2 5:59v median +1:26
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Block 03 13:20Running 3 6:59v median +2:09
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Block 04 20:22Running 4 7:31v median +2:38
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Block 05 13:11Running 5 7:27v median +2:29
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Block 06 9:12Running 6 6:46v median +1:52
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Block 07 20:46Running 7 7:08v median +2:15
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Block 08 23:28Running 8 9:05v median +3:15
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.