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Cardiff / HYROX / Season 7 (2024/25)

Sam Smith

GBR M 30-34 n = 1401
Finish · net time
2:13:34
+51:16 v median 1:22:18
Men
1384/1401
30-34
316/318
Field beaten
1%

The race, in three figures

Biggest gain
1000m SkiErg
+0:30
v median
1278/1401
Rank
Biggest loss
Wall Balls
+6:29
v median
1339/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 6:16
    v median +1:26
    1000m SkiErg 5:02
    v median +0:30
  2. Block 02 11:05
    Running 2 6:11
    v median +1:38
    50m Sled Push 4:54
    v median +2:02
  3. Block 03 15:30
    Running 3 6:48
    v median +1:58
    50m Sled Pull 8:42
    v median +4:01
  4. Block 04 17:36
    Running 4 7:06
    v median +2:13
    80m Burpee Broad Jump 10:30
    v median +4:32
  5. Block 05 14:06
    Running 5 7:50
    v median +2:52
    1000m Row 6:16
    v median +1:29
  6. Block 06 12:11
    Running 6 7:12
    v median +2:18
    200m Farmers Carry 4:59
    v median +2:52
  7. Block 07 17:19
    Running 7 7:23
    v median +2:30
    100m Sandbag Lunges 9:56
    v median +5:10
  8. Block 08 25:19
    Running 8 12:03
    v median +6:13
    Wall Balls 13:16
    v median +6:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
1:02
0:16 0:46
B3 · 50m Sled Pull
1:00
0:08 0:52
B4 · 80m Burpee Broad Jump
1:06
0:29 0:37
B5 · 1000m Row
1:37
0:39 0:58
B6 · 200m Farmers Carry
1:45
1:02 0:43
B7 · 100m Sandbag Lunges
2:13
0:54 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:17 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401