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Cardiff / HYROX / Season 7 (2024/25)

Richard Davies

GBR M 60-64 n = 1401
Finish · net time
2:13:42
+51:24 v median 1:22:18
Men
1385/1401
60-64
12/12
Field beaten
1%

The race, in three figures

Biggest gain
1000m Row
+1:03
v median
1369/1401
Rank
Biggest loss
Wall Balls
+5:15
v median
1307/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:05
    Running 1 9:25
    v median +4:35
    1000m SkiErg 5:40
    v median +1:08
  2. Block 02 11:58
    Running 2 6:48
    v median +2:15
    50m Sled Push 5:10
    v median +2:18
  3. Block 03 13:19
    Running 3 6:39
    v median +1:49
    50m Sled Pull 6:40
    v median +1:59
  4. Block 04 17:12
    Running 4 6:57
    v median +2:04
    80m Burpee Broad Jump 10:15
    v median +4:17
  5. Block 05 13:21
    Running 5 7:31
    v median +2:33
    1000m Row 5:50
    v median +1:03
  6. Block 06 11:00
    Running 6 7:18
    v median +2:24
    200m Farmers Carry 3:42
    v median +1:35
  7. Block 07 17:18
    Running 7 7:23
    v median +2:30
    100m Sandbag Lunges 9:55
    v median +5:09
  8. Block 08 22:24
    Running 8 10:22
    v median +4:32
    Wall Balls 12:02
    v median +5:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:18 0:33
B2 · 50m Sled Push
0:49
0:19 0:30
B3 · 50m Sled Pull
1:01
0:07 0:54
B4 · 80m Burpee Broad Jump
1:20
0:54 0:26
B5 · 1000m Row
1:42
0:50 0:52
B6 · 200m Farmers Carry
3:22
1:47 1:35
B7 · 100m Sandbag Lunges
3:07
1:35 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:25 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401