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United Kingdom / Cardiff 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Niamh Egan & Paul Conlisk — Cardiff 2025

Paul Conlisk Niamh Egan
Mixed 30-34 n = 267
Finish · net time
1:45:01
+25:53 v median 1:19:08
Mixed
256/267
30-34
120/122
Field beaten
4%

The race, in three figures

Biggest gain
1000m Row
+0:13
v median
186/267
Rank
Biggest loss
80m Burpee Broad Jump
+1:32
v median
240/267
Rank

The race, in words

1:45:01 at Cardiff 2025 put Niamh Egan & Paul Conlisk 256th of 267 mixed teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 1:32 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 7:01
    v median +1:31
    1000m SkiErg 4:38
    v median +0:17
  2. Block 02 10:03
    Running 2 7:30
    v median +2:25
    50m Sled Push 2:33
    v median +0:23
  3. Block 03 12:11
    Running 3 7:28
    v median +2:06
    50m Sled Pull 4:43
    v median +0:47
  4. Block 04 13:34
    Running 4 8:07
    v median +2:43
    80m Burpee Broad Jump 5:27
    v median +1:32
  5. Block 05 12:52
    Running 5 7:51
    v median +2:22
    1000m Row 5:01
    v median +0:13
  6. Block 06 10:04
    Running 6 8:04
    v median +2:37
    200m Farmers Carry 2:00
    v median +0:14
  7. Block 07 11:58
    Running 7 7:43
    v median +2:14
    100m Sandbag Lunges 4:15
    v median +0:32
  8. Block 08 14:15
    Running 8 8:48
    v median +2:26
    Wall Balls 5:27
    v median +1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:09 0:34
B2 · 50m Sled Push
1:01
0:10 0:51
B3 · 50m Sled Pull
1:09
0:05 1:04
B4 · 80m Burpee Broad Jump
0:59
0:15 0:44
B5 · 1000m Row
1:34
0:19 1:15
B6 · 200m Farmers Carry
1:32
0:33 0:59
B7 · 100m Sandbag Lunges
1:37
0:32 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:53 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2025

See this race on page 15
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267