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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Harriet Coates & Suzanna Box — Cardiff

W 30-34 n = 529
Finish · net time
1:14:15
−8:19 v median 1:22:34
Women
99/529
30-34
42/205
Field beaten
81%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:46
v median
50/529
Rank
Biggest loss
50m Sled Push
+0:03
v median
316/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:27
    v median −0:30
    1000m SkiErg 4:27
    v median −0:22
  2. Block 02 6:44
    Running 2 5:03
    v median −0:27
    50m Sled Push 1:41
    v median +0:03
  3. Block 03 8:29
    Running 3 5:18
    v median −0:27
    50m Sled Pull 3:11
    v median −0:35
  4. Block 04 9:15
    Running 4 5:22
    v median −0:25
    80m Burpee Broad Jump 3:53
    v median −0:31
  5. Block 05 10:17
    Running 5 5:21
    v median −0:30
    1000m Row 4:56
    v median −0:14
  6. Block 06 7:03
    Running 6 5:24
    v median −0:25
    200m Farmers Carry 1:39
    v median −0:10
  7. Block 07 8:12
    Running 7 5:29
    v median −0:22
    100m Sandbag Lunges 2:43
    v median −0:46
  8. Block 08 9:53
    Running 8 6:13
    v median −0:32
    Wall Balls 3:40
    v median −0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:37
0:08 0:29
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
1:02
0:14 0:48
B6 · 200m Farmers Carry
0:54
0:25 0:29
B7 · 100m Sandbag Lunges
0:54
0:23 0:31
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529