The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2025, Harriet Coates & Suzanna Box crossed the line in 1:14:15: 99th of 529 women's teams, faster than 81% of the field.
The sandbag lunges were where this race was made, 0:46 ahead of the median.
Cardiff ran fast: the 638 teams who also raced elsewhere this season were about 1:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:27v median −0:30
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Block 02 6:44Running 2 5:03v median −0:27
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Block 03 8:29Running 3 5:18v median −0:27
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Block 04 9:15Running 4 5:22v median −0:25
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Block 05 10:17Running 5 5:21v median −0:30
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Block 06 7:03Running 6 5:24v median −0:25
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Block 07 8:12Running 7 5:29v median −0:22
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Block 08 9:53Running 8 6:13v median −0:32
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.