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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Shona Thomas & Kate Oneill — Cardiff

Shona Thomas Kate Oneill
W 30-34 n = 529
Finish · net time
1:14:37
−7:57 v median 1:22:34
Women
110/529
30-34
47/205
Field beaten
79%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:37
v median
128/529
Rank
Biggest loss
1000m Row
+0:03
v median
285/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:30
    v median −0:27
    1000m SkiErg 4:35
    v median −0:14
  2. Block 02 6:33
    Running 2 5:00
    v median −0:30
    50m Sled Push 1:33
    v median −0:05
  3. Block 03 8:52
    Running 3 5:15
    v median −0:30
    50m Sled Pull 3:37
    v median −0:09
  4. Block 04 8:52
    Running 4 5:05
    v median −0:42
    80m Burpee Broad Jump 3:47
    v median −0:37
  5. Block 05 10:17
    Running 5 5:04
    v median −0:47
    1000m Row 5:13
    v median +0:03
  6. Block 06 6:50
    Running 6 5:09
    v median −0:40
    200m Farmers Carry 1:41
    v median −0:08
  7. Block 07 8:40
    Running 7 5:18
    v median −0:33
    100m Sandbag Lunges 3:22
    v median −0:07
  8. Block 08 10:10
    Running 8 6:07
    v median −0:38
    Wall Balls 4:03
    v median +0:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:39
0:12 0:27
B5 · 1000m Row
0:50
0:13 0:37
B6 · 200m Farmers Carry
0:46
0:22 0:24
B7 · 100m Sandbag Lunges
0:51
0:26 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:55 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529