Molly Simpson & Selene Howell-Williams — Cardiff

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−1:01

v median

55/529

Rank

Biggest loss

50m Sled Push

+0:04

v median

333/529

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:18

Running 1 5:36

167/529
v median −0:21

1000m SkiErg 4:42

194/529
v median −0:07
Block 02 6:56

Running 2 5:14

190/529
v median −0:16

50m Sled Push 1:42

333/529
v median +0:04
Block 03 9:13

Running 3 5:29

185/529
v median −0:16

50m Sled Pull 3:44

255/529
v median −0:02
Block 04 9:04

Running 4 5:41

232/529
v median −0:06

80m Burpee Broad Jump 3:23

55/529
v median −1:01
Block 05 10:32

Running 5 5:25

148/529
v median −0:26

1000m Row 5:07

235/529
v median −0:03
Block 06 7:29

Running 6 5:49

265/529
v median +0:00

200m Farmers Carry 1:40

138/529
v median −0:09
Block 07 8:41

Running 7 5:35

188/529
v median −0:16

100m Sandbag Lunges 3:06

161/529
v median −0:23
Block 08 9:50

Running 8 6:14

160/529
v median −0:31

Wall Balls 3:36

84/529
v median −0:27

Where the race went

Stations: 27:00

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:33

0:08 0:25

B2 · 50m Sled Push

0:43

0:08 0:35

B3 · 50m Sled Pull

0:28

0:02 0:26

B4 · 80m Burpee Broad Jump

0:25

0:13 0:12

B5 · 1000m Row

1:03

0:16 0:47

B6 · 200m Farmers Carry

1:04

0:30 0:34

B7 · 100m Sandbag Lunges

1:02

0:27 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:20 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB57

Measured against

Women · n = 529