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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Karina Graham & Alex Smith — Cardiff

Karina Graham Alex Smith
W WU29 n = 529
Finish · net time
1:19:55
−2:39 v median 1:22:34
Women
216/529
WU29
101
Field beaten
59%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:23
v median
25/529
Rank
Biggest loss
Wall Balls
+0:06
v median
293/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:58
    v median +0:01
    1000m SkiErg 4:48
    v median −0:01
  2. Block 02 6:59
    Running 2 5:34
    v median +0:04
    50m Sled Push 1:25
    v median −0:13
  3. Block 03 9:34
    Running 3 5:55
    v median +0:10
    50m Sled Pull 3:39
    v median −0:07
  4. Block 04 10:04
    Running 4 6:01
    v median +0:14
    80m Burpee Broad Jump 4:03
    v median −0:21
  5. Block 05 11:13
    Running 5 6:07
    v median +0:16
    1000m Row 5:06
    v median −0:04
  6. Block 06 7:19
    Running 6 5:53
    v median +0:04
    200m Farmers Carry 1:26
    v median −0:23
  7. Block 07 9:04
    Running 7 5:57
    v median +0:06
    100m Sandbag Lunges 3:07
    v median −0:22
  8. Block 08 10:36
    Running 8 6:27
    v median −0:18
    Wall Balls 4:09
    v median +0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:58
0:16 0:42
B6 · 200m Farmers Carry
0:51
0:24 0:27
B7 · 100m Sandbag Lunges
0:51
0:23 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:37 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529