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Athlete United Kingdom

Karina Graham

Karina Graham has raced HYROX 8 times at 7 events since 2024, in 4 categories, with the mixed Doubles Open and the women's Doubles Open 3 times each. The fastest of 3 in the mixed Doubles Open is 1:16:28 at Birmingham 2026, 448th of 1,159 mixed teams, faster than 61% of the field.

Best finish, by category
Doubles Open · Mixed
1:16:28
Birmingham 2026
Doubles Open · Women
1:19:55
Cardiff 2025
Individual Open · Women
1:39:44
Glasgow 2026

Progress against the field

Between Glasgow 2025 and Birmingham 2026, Karina Graham and Tom Wright pulled 2:24 ahead of the field.

The clock says 4:13 faster, but the races themselves got 1:49 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:16:28 PB
    448/1159
    Beat 61%
    ↑ 598 days after Glasgow 2025, with Tom Wright 2:24 better than the field Why ↓

    4:13 faster on the clock, and the race was 1:49 faster for everyone, so 2:24 of it was this pair.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Relay · Mixed
    1:07:30
    19/72
    Beat 74%
  3. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:39:44 PB
    648/1084
    Beat 40%
  4. Cardiff
    30 May 2025
    Doubles Open · Women
    1:19:55 PB
    216/529
    Beat 59%
  5. Berlin
    16 May 2025
    Doubles Open · Women
    1:32:35
    1022/1160
    Beat 12%
  6. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:20:41
    435/841
    Beat 48%
  7. London
    29 Nov 2024
    Doubles Open · Women
    1:21:33
    456/1150
    Beat 60%
  8. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:25:44
    297/410
    Beat 28%

Personal bests, by station

4:30
Glasgow 2025
1:25
Cardiff 2025
3:39
Cardiff 2025
3:27
Birmingham 2026
4:29
Birmingham 2026
1:26
Cardiff 2025
3:07
Cardiff 2025
3:45
London 2024

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:54 4:30
50m Sled Push
2:19 1:25
50m Sled Pull
4:39 3:39
80m Burpee Broad Jump
4:45 3:27
1000m Row
5:06 4:29
200m Farmers Carry
1:56 1:26
100m Sandbag Lunges
4:09 3:07
Wall Balls
4:53 3:45