The race, in three figures
The race, in words
1:22:10 at Cardiff 2025 put Zoe Williams & Georgia Gray 260th of 529 women's teams in the Doubles Open division, ahead of 51% of the field.
The burpee broad jumps cost the most time: 1:49 slower than the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:25v median −0:32
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Block 02 7:16Running 2 5:22v median −0:08
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Block 03 9:20Running 3 5:43v median −0:02
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Block 04 12:14Running 4 6:01v median +0:14
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Block 05 10:37Running 5 5:50v median −0:01
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Block 06 7:44Running 6 5:55v median +0:06
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Block 07 9:23Running 7 6:02v median +0:11
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Block 08 11:01Running 8 7:00v median +0:15
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.