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United Kingdom / Cardiff 2025 / Doubles Open · Women / Season 7 (2024/25)

Denise Sandford & Hazel Smallman — Cardiff 2025

Denise Sandford Hazel Smallman
W 60-64 n = 529
Finish · net time
1:24:32
+1:58 v median 1:22:34
Course −1:13 v season average ±0:21 · 638 teams
Women
305/529
60-64
1
Field beaten
42%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:03
v median
222/529
Rank
Biggest loss
80m Burpee Broad Jump
+1:41
v median
468/529
Rank

The race, in words

Denise Sandford & Hazel Smallman finished 305th of 529 women's teams in the Doubles Open division at Cardiff 2025, in 1:24:32.

The burpee broad jumps cost the most time: 1:41 slower than the median. Stronger after halfway: 1:00 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 5:37
    v median −0:20
    1000m SkiErg 5:27
    v median +0:38
  2. Block 02 6:59
    Running 2 5:03
    v median −0:27
    50m Sled Push 1:56
    v median +0:18
  3. Block 03 10:13
    Running 3 5:20
    v median −0:25
    50m Sled Pull 4:53
    v median +1:07
  4. Block 04 11:32
    Running 4 5:27
    v median −0:20
    80m Burpee Broad Jump 6:05
    v median +1:41
  5. Block 05 11:18
    Running 5 5:26
    v median −0:25
    1000m Row 5:52
    v median +0:42
  6. Block 06 7:19
    Running 6 5:33
    v median −0:16
    200m Farmers Carry 1:46
    v median −0:03
  7. Block 07 9:43
    Running 7 5:37
    v median −0:14
    100m Sandbag Lunges 4:06
    v median +0:37
  8. Block 08 11:19
    Running 8 6:41
    v median −0:04
    Wall Balls 4:38
    v median +0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
0:35
0:24 0:11
B5 · 1000m Row
1:00
0:25 0:35
B6 · 200m Farmers Carry
1:10
0:34 0:36
B7 · 100m Sandbag Lunges
1:02
0:31 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:00 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 10
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529