Denise Sandford & Hazel Smallman — Cardiff

The race, in three figures

Biggest gain

200m Farmers Carry

−0:03

v median

222/529

Rank

Biggest loss

80m Burpee Broad Jump

+1:41

v median

468/529

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:04

Running 1 5:37

175/529
v median −0:20

1000m SkiErg 5:27

512/529
v median +0:38
Block 02 6:59

Running 2 5:03

133/529
v median −0:27

50m Sled Push 1:56

466/529
v median +0:18
Block 03 10:13

Running 3 5:20

156/529
v median −0:25

50m Sled Pull 4:53

484/529
v median +1:07
Block 04 11:32

Running 4 5:27

173/529
v median −0:20

80m Burpee Broad Jump 6:05

468/529
v median +1:41
Block 05 11:18

Running 5 5:26

150/529
v median −0:25

1000m Row 5:52

505/529
v median +0:42
Block 06 7:19

Running 6 5:33

180/529
v median −0:16

200m Farmers Carry 1:46

222/529
v median −0:03
Block 07 9:43

Running 7 5:37

206/529
v median −0:14

100m Sandbag Lunges 4:06

408/529
v median +0:37
Block 08 11:19

Running 8 6:41

252/529
v median −0:04

Wall Balls 4:38

410/529
v median +0:35

Where the race went

Stations: 34:43

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:32

0:07 0:25

B2 · 50m Sled Push

0:27

0:08 0:19

B3 · 50m Sled Pull

0:24

0:05 0:19

B4 · 80m Burpee Broad Jump

0:35

0:24 0:11

B5 · 1000m Row

1:00

0:25 0:35

B6 · 200m Farmers Carry

1:10

0:34 0:36

B7 · 100m Sandbag Lunges

1:02

0:31 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:00 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB57

Measured against

Women · n = 529