The race, in three figures
The race, in words
1:24:52 at Cardiff 2025 put Olivia Brenner & Laura Ponting 310th of 529 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 0:54 behind the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Cardiff ran fast: the 638 teams who also raced elsewhere this season were about 1:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:13v median +0:16
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Block 02 7:21Running 2 5:41v median +0:11
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Block 03 9:48Running 3 5:42v median −0:03
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Block 04 11:01Running 4 5:43v median −0:04
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Block 05 11:34Running 5 5:54v median +0:03
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Block 06 7:52Running 6 5:56v median +0:07
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Block 07 9:24Running 7 5:50v median −0:01
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Block 08 10:49Running 8 6:52v median +0:07
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.