The race, in three figures
The race, in words
1:26:16 at Cardiff 2025 put Laura Evans & Gemma Oliver 327th of 529 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:36 slower than the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:18v median +0:21
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Block 02 7:47Running 2 5:36v median +0:06
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Block 03 10:30Running 3 5:44v median −0:01
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Block 04 11:47Running 4 5:47v median +0:00
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Block 05 10:54Running 5 5:48v median −0:03
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Block 06 7:44Running 6 5:52v median +0:03
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Block 07 9:49Running 7 6:02v median +0:11
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Block 08 11:08Running 8 6:50v median +0:05
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.