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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Jo Daviss & Laura Palfrey — Cardiff

Jo Daviss Laura Palfrey
W 50-54 n = 529
Finish · net time
1:28:49
+6:15 v median 1:22:34
Women
369/529
50-54
8/15
Field beaten
30%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:19
v median
477/529
Rank
Biggest loss
50m Sled Pull
+1:26
v median
504/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:57
    Running 1 6:20
    v median +0:23
    1000m SkiErg 5:37
    v median +0:48
  2. Block 02 7:59
    Running 2 5:41
    v median +0:11
    50m Sled Push 2:18
    v median +0:40
  3. Block 03 11:05
    Running 3 5:53
    v median +0:08
    50m Sled Pull 5:12
    v median +1:26
  4. Block 04 11:20
    Running 4 5:58
    v median +0:11
    80m Burpee Broad Jump 5:22
    v median +0:58
  5. Block 05 11:30
    Running 5 5:59
    v median +0:08
    1000m Row 5:31
    v median +0:21
  6. Block 06 8:05
    Running 6 5:57
    v median +0:08
    200m Farmers Carry 2:08
    v median +0:19
  7. Block 07 9:52
    Running 7 5:57
    v median +0:06
    100m Sandbag Lunges 3:55
    v median +0:26
  8. Block 08 11:30
    Running 8 6:53
    v median +0:08
    Wall Balls 4:37
    v median +0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:08 0:23
B2 · 50m Sled Push
0:39
0:10 0:29
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:38
0:15 0:23
B5 · 1000m Row
1:03
0:19 0:44
B6 · 200m Farmers Carry
1:12
0:38 0:34
B7 · 100m Sandbag Lunges
1:07
0:35 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:17 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529