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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Ruth Mackintosh & Kay Gregory — Cardiff

Ruth Mackintosh Kay Gregory
W 40-44 n = 529
Finish · net time
1:29:00
+6:26 v median 1:22:34
Women
374/529
40-44
54/79
Field beaten
29%

The race, in three figures

Biggest gain
1000m Row
−0:06
v median
209/529
Rank
Biggest loss
50m Sled Pull
+1:05
v median
480/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:34
    v median +0:37
    1000m SkiErg 5:04
    v median +0:15
  2. Block 02 7:51
    Running 2 6:00
    v median +0:30
    50m Sled Push 1:51
    v median +0:13
  3. Block 03 11:09
    Running 3 6:18
    v median +0:33
    50m Sled Pull 4:51
    v median +1:05
  4. Block 04 11:22
    Running 4 6:20
    v median +0:33
    80m Burpee Broad Jump 5:02
    v median +0:38
  5. Block 05 11:41
    Running 5 6:37
    v median +0:46
    1000m Row 5:04
    v median −0:06
  6. Block 06 8:18
    Running 6 6:33
    v median +0:44
    200m Farmers Carry 1:45
    v median −0:04
  7. Block 07 10:07
    Running 7 6:32
    v median +0:41
    100m Sandbag Lunges 3:35
    v median +0:06
  8. Block 08 11:45
    Running 8 7:43
    v median +0:58
    Wall Balls 4:02
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:36
0:13 0:23
B5 · 1000m Row
1:04
0:15 0:49
B6 · 200m Farmers Carry
1:01
0:27 0:34
B7 · 100m Sandbag Lunges
1:08
0:31 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529