The race, in three figures
The race, in words
Shannon Phillips & Emily Thomas finished 398th of 529 women's teams in the Doubles Open division at Cardiff 2025, in 1:30:43.
The sled pull cost the most time: 2:45 slower than the median. Paced to finish: the second half went 3:23 better against the middle of the field than the first.
Cardiff ran fast: the 638 teams who also raced elsewhere this season were about 1:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:15v median +0:18
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Block 02 6:52Running 2 5:13v median −0:17
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Block 03 13:08Running 3 6:37v median +0:52
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Block 04 11:31Running 4 6:05v median +0:18
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Block 05 11:24Running 5 5:54v median +0:03
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Block 06 7:44Running 6 5:49v median +0:00
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Block 07 9:43Running 7 5:45v median −0:06
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Block 08 11:46Running 8 7:08v median +0:23
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.