Anika Delves & Sam Harding — Cardiff

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:33

v median

112/529

Rank

Biggest loss

80m Burpee Broad Jump

+0:34

v median

351/529

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:22

Running 1 6:24

370/529
v median +0:27

1000m SkiErg 4:58

376/529
v median +0:09
Block 02 8:14

Running 2 6:39

460/529
v median +1:09

50m Sled Push 1:35

221/529
v median −0:03
Block 03 10:31

Running 3 7:13

485/529
v median +1:28

50m Sled Pull 3:18

95/529
v median −0:28
Block 04 12:12

Running 4 7:14

475/529
v median +1:27

80m Burpee Broad Jump 4:58

351/529
v median +0:34
Block 05 12:22

Running 5 7:11

468/529
v median +1:20

1000m Row 5:11

277/529
v median +0:01
Block 06 8:55

Running 6 7:14

478/529
v median +1:25

200m Farmers Carry 1:41

151/529
v median −0:08
Block 07 10:05

Running 7 7:09

466/529
v median +1:18

100m Sandbag Lunges 2:56

112/529
v median −0:33
Block 08 12:25

Running 8 8:22

459/529
v median +1:37

Wall Balls 4:03

264/529
v median +0:00

Where the race went

Stations: 28:40

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:32

0:08 0:24

B2 · 50m Sled Push

0:46

0:09 0:37

B3 · 50m Sled Pull

0:37

0:04 0:33

B4 · 80m Burpee Broad Jump

0:46

0:13 0:33

B5 · 1000m Row

1:03

0:22 0:41

B6 · 200m Farmers Carry

1:17

0:28 0:49

B7 · 100m Sandbag Lunges

1:04

0:32 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:33 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB57

Measured against

Women · n = 529