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United Kingdom / Cardiff 2025 / Doubles Open · Women / Season 7 (2024/25)

Emma Montgomery-Grimes & Emily Coleman — Cardiff 2025

Emma Montgomery-Grimes Emily Coleman
W 30-34 n = 529
Finish · net time
1:32:47
+10:13 v median 1:22:34
Course −1:13 v season average ±0:21 · 638 teams
Women
422/529
30-34
158/205
Field beaten
20%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:05
v median
247/529
Rank
Biggest loss
80m Burpee Broad Jump
+1:20
v median
439/529
Rank

The race, in words

1:32:47 at Cardiff 2025 put Emma Montgomery-Grimes & Emily Coleman 422nd of 529 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 1:20.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 6:39
    v median +0:42
    1000m SkiErg 5:31
    v median +0:42
  2. Block 02 8:15
    Running 2 6:05
    v median +0:35
    50m Sled Push 2:10
    v median +0:32
  3. Block 03 10:06
    Running 3 6:23
    v median +0:38
    50m Sled Pull 3:43
    v median −0:03
  4. Block 04 12:10
    Running 4 6:26
    v median +0:39
    80m Burpee Broad Jump 5:44
    v median +1:20
  5. Block 05 11:50
    Running 5 6:27
    v median +0:36
    1000m Row 5:23
    v median +0:13
  6. Block 06 8:18
    Running 6 6:33
    v median +0:44
    200m Farmers Carry 1:45
    v median −0:04
  7. Block 07 10:03
    Running 7 6:39
    v median +0:48
    100m Sandbag Lunges 3:24
    v median −0:05
  8. Block 08 12:28
    Running 8 7:44
    v median +0:59
    Wall Balls 4:44
    v median +0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:08 0:37
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
0:44
0:02 0:42
B4 · 80m Burpee Broad Jump
0:38
0:13 0:25
B5 · 1000m Row
1:26
0:17 1:09
B6 · 200m Farmers Carry
1:37
0:41 0:56
B7 · 100m Sandbag Lunges
1:33
0:32 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:15 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 13
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529