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United Kingdom / Cardiff 2025 / Doubles Open · Women / Season 7 (2024/25)

Emma Troup & Amy Gillett — Cardiff 2025

Emma Troup Amy Gillett
W 30-34 n = 529
Finish · net time
1:34:19
+11:45 v median 1:22:34
Course −1:13 v season average ±0:21 · 638 teams
Women
437/529
30-34
168/205
Field beaten
17%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:20
v median
190/529
Rank
Biggest loss
100m Sandbag Lunges
+1:33
v median
504/529
Rank

The race, in words

1:34:19 at Cardiff 2025 put Emma Troup & Amy Gillett 437th of 529 women's teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:33 slower than the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first.

Cardiff ran fast: the 638 teams who also raced elsewhere this season were about 1:13 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 7:13
    v median +1:16
    1000m SkiErg 4:47
    v median −0:02
  2. Block 02 8:29
    Running 2 6:48
    v median +1:18
    50m Sled Push 1:41
    v median +0:03
  3. Block 03 11:06
    Running 3 6:59
    v median +1:14
    50m Sled Pull 4:07
    v median +0:21
  4. Block 04 11:00
    Running 4 6:56
    v median +1:09
    80m Burpee Broad Jump 4:04
    v median −0:20
  5. Block 05 12:38
    Running 5 7:08
    v median +1:17
    1000m Row 5:30
    v median +0:20
  6. Block 06 9:01
    Running 6 6:57
    v median +1:08
    200m Farmers Carry 2:04
    v median +0:15
  7. Block 07 11:59
    Running 7 6:57
    v median +1:06
    100m Sandbag Lunges 5:02
    v median +1:33
  8. Block 08 11:47
    Running 8 8:02
    v median +1:17
    Wall Balls 3:45
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:09 0:37
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:47
0:14 0:33
B5 · 1000m Row
1:16
0:19 0:57
B6 · 200m Farmers Carry
1:09
0:37 0:32
B7 · 100m Sandbag Lunges
1:02
0:31 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:47 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 13
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529