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United Kingdom / Cardiff 2025 / Doubles Open · Women / Season 7 (2024/25)

Shauna Williams & Kiera Gough — Cardiff 2025

Shauna Williams Kiera Gough
W WU29 n = 529
Finish · net time
1:46:53
+24:19 v median 1:22:34
Course −1:13 v season average ±0:21 · 638 teams
Women
510/529
WU29
214
Field beaten
4%

The race, in three figures

Biggest gain
Wall Balls
−0:22
v median
111/529
Rank
Biggest loss
80m Burpee Broad Jump
+0:40
v median
373/529
Rank

The race, in words

1:46:53 at Cardiff 2025 put Shauna Williams & Kiera Gough 510th of 529 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 0:40 slower than the median. A harder second half: 5:31 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:21
    Running 1 7:30
    v median +1:33
    1000m SkiErg 4:51
    v median +0:02
  2. Block 02 8:25
    Running 2 6:50
    v median +1:20
    50m Sled Push 1:35
    v median −0:03
  3. Block 03 12:31
    Running 3 8:28
    v median +2:43
    50m Sled Pull 4:03
    v median +0:17
  4. Block 04 13:26
    Running 4 8:22
    v median +2:35
    80m Burpee Broad Jump 5:04
    v median +0:40
  5. Block 05 15:34
    Running 5 10:05
    v median +4:14
    1000m Row 5:29
    v median +0:19
  6. Block 06 10:15
    Running 6 8:09
    v median +2:20
    200m Farmers Carry 2:06
    v median +0:17
  7. Block 07 12:46
    Running 7 9:17
    v median +3:26
    100m Sandbag Lunges 3:29
    v median +0:00
  8. Block 08 14:03
    Running 8 10:22
    v median +3:37
    Wall Balls 3:41
    v median −0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:09 0:31
B2 · 50m Sled Push
0:57
0:15 0:42
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:56
0:32 0:24
B5 · 1000m Row
1:18
0:19 0:59
B6 · 200m Farmers Carry
1:41
0:50 0:51
B7 · 100m Sandbag Lunges
1:40
0:37 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:21 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 15
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529