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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Grace Robinson & Kay Rastrick — Cardiff

W 30-34 n = 529
Finish · net time
1:50:21
+27:47 v median 1:22:34
Women
518/529
30-34
202/205
Field beaten
2%

The race, in three figures

Biggest gain
50m Sled Push
+0:10
v median
404/529
Rank
Biggest loss
80m Burpee Broad Jump
+2:50
v median
515/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:19
    Running 1 7:57
    v median +2:00
    1000m SkiErg 5:22
    v median +0:33
  2. Block 02 9:51
    Running 2 8:03
    v median +2:33
    50m Sled Push 1:48
    v median +0:10
  3. Block 03 12:25
    Running 3 8:22
    v median +2:37
    50m Sled Pull 4:03
    v median +0:17
  4. Block 04 15:16
    Running 4 8:02
    v median +2:15
    80m Burpee Broad Jump 7:14
    v median +2:50
  5. Block 05 13:50
    Running 5 8:11
    v median +2:20
    1000m Row 5:39
    v median +0:29
  6. Block 06 10:21
    Running 6 8:09
    v median +2:20
    200m Farmers Carry 2:12
    v median +0:23
  7. Block 07 12:43
    Running 7 8:16
    v median +2:25
    100m Sandbag Lunges 4:27
    v median +0:58
  8. Block 08 13:58
    Running 8 9:45
    v median +3:00
    Wall Balls 4:13
    v median +0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:10 0:33
B2 · 50m Sled Push
1:00
0:20 0:40
B3 · 50m Sled Pull
0:56
0:29 0:27
B4 · 80m Burpee Broad Jump
1:05
0:31 0:34
B5 · 1000m Row
1:41
0:38 1:03
B6 · 200m Farmers Carry
1:42
0:52 0:50
B7 · 100m Sandbag Lunges
1:40
0:46 0:54
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:49 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529