The race, in three figures
The race, in words
1:06:22 at Bangkok 2025 put Lewis Mulhall on the age-group podium: 2nd of 166 in the 30–34 age group.
The burpee broad jumps were the standout, 2:25 quicker than the median and 7th of 508. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Time in the roxzone, 4:40, was faster than 99% of the field.
This was a slow day in Bangkok. Measured against their other races this season, the people who raced here lost about 1:51. 3:57 faster than at Las Vegas 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:50v median −1:20
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Block 02 6:11Running 2 3:47v median −1:43
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Block 03 7:45Running 3 4:05v median −1:46
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Block 04 7:14Running 4 4:05v median −1:46
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Block 05 8:45Running 5 4:13v median −1:50
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Block 06 6:06Running 6 4:08v median −1:52
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Block 07 8:26Running 7 4:08v median −1:55
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Block 08 9:14Running 8 4:16v median −2:21
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 506
A pace, not a person: at every mat, the middle of the 506 men who finished.